Climbing 11 Percent Gradient 200804

Subject: 200804
Race Level: USAC Category 2
Produced by Brian Sather & Zachary Heath
Eastern Oregon University Human Performance Lab
Date: 4/29/2008

11.013 percent gradient (includes 0.909 percent adjustment for non-level trainer)
2 blocks = 155/1534*100 = 10.104 (11.013 adjusted)
Equipment: E-Motion Roller System

ANTHROPOMETRICS
Height 182
Sternum Notch 149.9
Inseam 93
Arm Length 71
Shoulder Width 42
Flexibility 6
Weight 77.27 kg
Shoe Size 47
Inseam 93
Trunk 64.4
Forearm 37.3
Arm 77.75
Thigh 65.5
Lower Leg 58.6
Sternal Notch 149.9
Height 87.5

BIKE SETUP
Bike Model Raleigh Supercorsa
Saddle height 82.00
Saddle Model Fizik Arione
Saddle length 30.50
Saddle Tilt 1 mm up
Saddle fore/aft 8.30
Crank Length 180.00
Frame seat tube effective 57.00
Saddle height over handlebar 14.50
Saddle height over hoods 16.10
Stem Name Easton EA90
Stem Rise -10 deg
Stem length 13.00
Frame top tube length 57.00
Overall reach 71.50
Reach 59.40
Handlebar brake hoods 74.50
Handlebar Type/Model Winwood OS
Handlebar width 42.20
Distance between Hoods 39.00
Handlebar brake hoods 74.50
Handlebar Type/Model Winwood OS
Handlebar width 42.20
Distance between Hoods 39.00